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Free Community Event
Take your practice off the mat and onto the water.
This free SUP (stand up paddle board) yoga class is designed for every body and every level. We'll move through a grounding sequence that challenges your balance, opens your body and leaves you feeling both energized.
Expect to laugh, wobble, maybe fall in and leave feeling more connected to yourself than when you arrived.
What to bring: Swimwear or athletic wear you don't mind getting wet, sunscreen, and water. Boards and all equipment provided.
All levels welcome.
Space is limited — RSVP here