nature’s ancient healers and wisdom holders

Mushrooms have been called ancient healers, wise teachers, sparks of inspiration, conduits of the divine. Across time, and cultures, mushrooms have been used in a variety of ways to awaken and evolve the human species.

icrodosing ushrooms

Microdosing involves consuming very small, sub-hallucinogenic amounts of psychoactive mushrooms. Microdosing aims to enhance cognitive function, mood, and overall health and well-being without inducing altered states of consciousness. It is a practice that is meant to be integrated into your everyday life, enhancing daily tasks and responsibilities.

Benefits include:

Improved mood and reduced anxiety: Individuals report a decrease in symptoms of depression and anxiety.

Enhanced creativity and focus: Microdosing boosts creative problem-solving abilities and sparks innovative thinking.

Increased mindfulness and self-awareness: It helps individuals become more present and connected to their thoughts, bodies emotions.

Andrew Weil, MD

“Healing is an intrinsic capacity of the human organism. Healing is the rule rather than the exception. The root meaning of healing, is being whole. Psychedelics have the potential to catalyze that state in the body, in the mind and the spirit.”

micrdsing onsultation

Not quite sure if you’re ready to commit to a full 90 day microdosing practice? Wondering if mushrooms are even right for you?

A microdosing consultation is perfect for those that are mushroom-curious and new to the practice. Receive expert consultation and education on the benefits, risks and best practices for approaching microdosing as a beginner.

Explore how mushrooms may fit into your life today, and how to work with them to support exactly where you are.

Establish a protocol perfect for you, learn the pillars that are essential to creating a meaningful and effective practice, and receive a handbook on all things discussed, plus more - including journal prompts and a tracker.

    • Discuss potential risk factors, including medication and contraindications

    • Expert consultation around protocols, dosing, timing and cycling

    • Learn tools and techniques that will prepare you for a meaningful and effective practice

    • Access to safe, reliable and vented sourcing

    • Receive a workbook with helpful tools, journal prompts and more to support you throughout the process

  • 40 minutes, virtual session. $150

    Upon booking your session, you will receive an email confirmation with a Zoom link.

schedule a consultation

seeking support for a meaningful practice

Microdosing Consultation Session

40 minutes $150
Book

desiring energetic customization

Mushroom Attunement Session

50 minutes $375
Learn more

  • ""Microdosing has allowed me to continue improving my ADHD symptoms without experiencing any negative side effects I have with medication. It provides me a peace of mind that I can manage and improve my symptoms with a trusted natural solution that doesn't negatively impact me."

    Charlie

  • "I've been feeling much more grounded, much more in control of my emotions, more loving, more aware, more understand and my only regret is not doing it sooner."

    Austin

  • “Our coaching calls greatly improved my life, and since then I’ve experienced a lot more growth, joy and peace in my life. Excited to go on this next journey!”

    Milcah

  • "Microdosing has improved my quality of life immensely! Better sleep, more energy, eliminated generalized anxiety and low grade depression!"

    Beth

 FAs

  • Microdosing is the act of consuming a sub-hallucinogenic amount of a mushrooms for therapeutic and performance purposes. The effects are subtle, and you should not experience any auditory or visual hallucinations with a microdose. Microdosing allows you to participate in your day to day activities as you normally would. While the amounts are small, the effects are profound. Microdosers report less anxiety and depression, more creativity, increased energy, and also improved mood and positive changes to their thought patterns.

  • While many sources will state that a microdose of dried mushrooms is ~.05g - .5g, or 50 mg to 500 mg, anything above .25g or 250 mg is bordering on a museum dose. The goal with a microdose is to limit any visual or auditory disruptions so that you can function in your daily life, and take care of all your typical responsibilities. The higher end of a microdose, 250 - 500 mg can cause light sensory disruptions, especially with more potent strains. Always ensure you are informed about the potency and dosage prior to consumption.

  • Because the body builds tolerance to mushrooms very quickly, to get the most out of your microdosing experience, it is recommended to follow a microdosing protocol. Protocols map out designated dose and non dose days. There are several protocols that have been developed by experts in the field, you can choose to follow one of these, or come up with your own. The most important aspect of a protocol is to allow breaks from dosing so that your body doesn’t develop a tolerance and the medicine is still effective.

  • The most common recommendation is to consistently follow a protocol for at least 90 days. It usually takes this amount of time to really begin to see noticeable shifts. However, some people report noticing a difference right away. Keep in mind it is important to give your body a complete break of at least 1 - 2 weeks, after 8 - 10 weeks of following a protocol. It is reported that around 90 days many microdosers notice the profound shifts in their lives.